Aronia – Black-fruited dark fruit, black rowan

Aronia melanocarpa (Michx.)

Deciduous shrub, saw-shaped leaves, white five-petaled flowers, black-purple fruits. Originally from the eastern part of North America. Brought to Europe at the end of the 17th century.

Used part: fruits (fresh and dried).

They contain a high proportion of anthocyanins and flavonoids. A high proportion of vitamins, especially folic acid and minerals (a valuable source of iodine and potassium). Source routine.

Alternative treatment: it is traditionally used in Russia, but it is becoming increasingly popular here as well.

• Adjusts high blood pressure
• Against inflammation of the gastric mucosa and hyperacidity
• For diseases of the urinary tract
• Regulates cholesterol levels
• Against hardening of the arteries (prevention of cardiovascular diseases)
• Adjusts the activity of the thyroid gland (hyperfunction and hypofunction)
• Regenerates eyesight (suitable for frequent computer work)
• Strong antioxidant effect
• Improves the ability to concentrate and improves memory

image source: wikimedia.org